Can we cultivate resilience? | Third Space

Can we cultivate resilience?

Breakfast club talk
Thu 23 Mar 2017
Bible reference(s): Eccl 4:7-12

Excessive stress depletes the capacity and effectiveness of our brain function and damages our body's health. How do we maintain our productivity and creativity in our ever-changing and demanding work lives? Our resilience also helps us bounce back from set backs like redundancy or missing out on a keenly-sought promotion? How do we strengthen our resilience muscle to enjoy wellbeing for our whole life?