Mental wellbeing comes from a variety of sources including being thankful, having purpose and meaning, good relationships and hope … but where do these come from?
Dr Sam Chan will show us how working on our spiritual health*1 will build a strong foundation for our mental health and build resilience for whatever happens
- Sam’s talk will be followed by Q&A.
- A worker will share a story of how maintaining spiritual health made a real difference to mental health and resilience.
- This is an online event via Zoom (details to be sent to you at a later date if you register).
*1 From a Christian world view.